Roma is an excellent trainer. She makes you believe in yourself. With her help, I have lost 30 kilograms and found my confidence. Before my first session with her I never really did believe that my goal, to lose 30 kilos and reach a "normal" weight, was achievable. And now, only six months later, I am already there trying to figure out what my next goal will be. Roma is very, very knowledgeable. She gives you all the information you need to achieve your goals and she guides you along the way. When it's time for a new exercise she will not just explain how to do it but also how it will benefit you. If you are unsure about something in your diet she will give you a food diary and review it together with you. She can answer any questions and with her as a trainer, you just know that you're always on the right track. Her tips and ideas about exercise, diet, and health, in general, are of amazing value to anyone setting off on any kind of fitness journey. It is clear that Roma loves what she is doing and that the results of her costumers are important to her. She is proud of you when you're achieving and her enthusiasm has often been my inspiration. When training with her I feel like every single exercise counts and brings me closer to my goal, which is good motivation. Roma is encouraging. She knows what to say to push you through your last repetition but she can also recognize when you are having a bad day. She will always discuss your program with you and find exercises that suit you and keep you motivated. So Roma's knowledge, enthusiasm, ability to motivate, and friendly way just all together make her a great trainer. I would recommend Roma simply to anybody that wants to achieve their goals with training. Because she is easy to like and, most importantly, you'll get the results.

As a teacher and a teacher trainer, I notice when people reveal a talent for teaching, whatever their field. Two key skills that all teachers need are observation and tact: they need to be able to identify learners’ needs and persuade them that they have something to learn, without making them feel foolish. My first contact with Roma was two years ago when she suggested an improvement to the stretching technique I was using. Gym instructors don’t often make spontaneous approaches to gym users: there is an obvious risk of seeming intrusive and bossy. But Roma immediately communicates the feeling that she really cares and wants to help. I, therefore, asked for her to review my progress on a regular basis and she has been an enormous help. Older women like myself who use the gym can easily feel a bit marginalized: Roma’s enthusiasm and knowledgeable support is thus extremely welcome. Her major intervention for me was when she asked me to set myself a goal, and seized on my rather vague notion of wanting to lose weight. Over the past ten months, she has seen me through a major physical transformation: I have lost 15 kilos and gained in strength and flexibility, thanks not only to the exercises she has set for me but also to her continuing positive comments and helpful suggestions about diet and lifestyle. Roma offers a mix of professional expertise and friendliness that is essential for building learners’ trust and enabling them to persevere. From the point of view of a gym user, I can confidently recommend Roma for future roles in gym instruction and physical training.